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{ 7 comments… read them below or add one }

Carlos October 10, 2009 at 12:19 pm

There was a study done that forced students to talk to themselves out loud while working out problems. They found that the students told to talk to themselves scored better than the once that took the test silently.

The trick is to know when to talk to your self. ;-)

Me and myself have much to discuss, till next time!

Melissa Karnaze October 10, 2009 at 2:51 pm

Carlos, do you remember the name of the study or the author(s)?

The trick is to know when to talk to your self.

There are some times when you talk to yourself but are barely or not even aware of it! “Talking to oneself” isn’t always conscious or verbal, but we can still start to become more aware of the process.

Me and myself have much to discuss, till next time!

Thanks for the comment, and have a good conversation. :p

Carlos October 11, 2009 at 4:02 pm

Here is the link where he talks about the importance of self conversation… Im not sure when he says it, but it’s in there.
http://mitworld.mit.edu/video/695

Vin - NaturalBias October 12, 2009 at 4:49 am

Just as we can be negatively influenced by being around the wrong people, I think we can be negatively influenced by ourselves if we aren’t mindful of the negative things that we tell ourselves. Like you said, that doesn’t mean we should censor, but rather conscious and willing to identify the origin of the negative emotion. Nice post!

Melissa Karnaze October 12, 2009 at 8:39 am

Carlos, thank you, I’ll take a look.

Vin, yeah, censorship is counterproductive. All you need to get started is honesty. Thanks for the comment!

Gh Blogger October 28, 2009 at 2:24 am

I have come to realize that the best motivator in my life is me and thus I talk to myself every second of the day

Melissa Karnaze October 28, 2009 at 9:47 am

Good for you Gh! ;)

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