by Melissa Karnaze

A few weeks ago a reader named Wira connected with me through Facebook BUY THYROID NO PRESCRIPTION, . He asked me a question I've not yet been asked by a reader:

"Out of curiosity, what made you think about emotions the way you do. Since most of the people, be them normal people and friends around me or those in self-development field are trying their best to stifle, doses THYROID work, disregard or kill negative emotions altogether instead of working with it."

My answer is that it's hard to pinpoint it exactly, but it's a combination of five things....

1. THYROID from canada, I'm sensitive and empathetic

My feelings get hurt easily. (Or maybe I just let myself admit it when my feelings get hurt.)

It's relatively easy for me to get in touch with what I'm feeling, BUY THYROID NO PRESCRIPTION. And observe what others are feeling too. That sensitivity and observation lead to empathy, but empathy has its price; it's painful to see someone else in pain.

So being sensitive and empathetic can be a mess, buy generic THYROID. You notice all the little wrongs in the world. BUY THYROID NO PRESCRIPTION, You hear what's being said behind sarcastic remarks. You watch how people self-sabotage in endless ways. You can't ignore when people are full of contradictions. Comprar en línea THYROID, comprar THYROID baratos, Or when people you care about don't seem to care about you.

Being sensitive puts me in a mindset where I can't just shut off my feelings and pretend everything is okay. I'm always aware of interpersonal problems in my surrounding and among those I'm close to, BUY THYROID NO PRESCRIPTION. I can't shut off the radar, and so I have to live with it.

Meaning, buy no prescription THYROID online, I have to get comfortable feelings all the things that sensitivity and empathy stir. When you work with your emotions, you get more comfortable with feeling those things. Canada, mexico, india, 2. I'm emotional BUY THYROID NO PRESCRIPTION, When I was little, I was really hyper. Constantly buzzing and giggling and squealing. I really feel something when it's there. When I laugh, I laugh hard, THYROID natural. When I smile, I smile big. When I cry, it really really hurts and sometimes it's hard to stop, BUY THYROID NO PRESCRIPTION.

Part of this is because I've trained to myself to mindfully emote -- and not interfere with this natural process and beautiful process of responding to life. My THYROID experience, And also, the norm is to not be so emotional. But to be serious, adult-like, and responsible instead, THYROID canada, mexico, india. Maybe I'm not any more emotional than the next person. BUY THYROID NO PRESCRIPTION, Maybe I'm just off the norm, and the norm is a little unnatural -- because society conditions a lot of that buzzing and giggling and squealing out of your system before you even hit puberty.

I've noticed that when friends and family aren't as bogged down by the stressors in their lives, they let out their inner buzz, Japan, craiglist, ebay, overseas, paypal, giggle and squeal when around me. Anticipating I'll participate. How can I not get excited when someone I care about is excited about something that matters to them. (Maybe you just need a little permission to veer of the norm and get excited about the things you care about.)

That inner buzz, giggle and squeal does not from a perfect life, THYROID class, where nothing bad happens. It comes from emotional resilience, being able to shift your perspective when the bad does show up, BUY THYROID NO PRESCRIPTION. And emotional resilience is all about working with those icky-feeling emotions.

3. Online buy THYROID without a prescription, I'm analytical

Then there's another side of me that's constantly analyzing people, including myself -- and what makes us tick. It's that part that lapped up my cognitive science coursework in college. BUY THYROID NO PRESCRIPTION, That jumps at an opportunity to read a compelling study. That loves being able to link among blog articles and craft headlines and subtitles in logical ways.

That's also the part of me that can't stop deconstructing -- beliefs, THYROID dose, notions, behaviors, and arguments. Where can i buy cheapest THYROID online, For instance, Mindful Construct is about response ability, but response ability came from my spiritual outlook. I had to deconstruct that outlook (taking all the spirituality out of it) to make it more accessible.

That analytical side of me needs to make sense of my emotions and find the reasons behind them, BUY THYROID NO PRESCRIPTION. So I can learn from mistakes and grow, buy THYROID online no prescription, or just get to know myself better.

On top of that, studying cognitive science at university helped me understand how emotions actually are very logical, THYROID trusted pharmacy reviews, and we're only just beginning to research how we can use them all for good. This makes my analytical (and emotional) side very happy.

4. I'm competitive BUY THYROID NO PRESCRIPTION, Along with being hyper as a child, I was competitive. I hid it well, but there was this warrior instinct in me, THYROID use.

That instinct still remains. When something ticks me off, bumps me down, Order THYROID from mexican pharmacy, or sets me back, my instinct is to fight back. But revenge isn't making the other person pay. Revenge is using the incident as fuel -- to mobilize you to greater success and mindfulness in life, BUY THYROID NO PRESCRIPTION. So you can learn from the incident and so that you won't be as vulnerable or naive in the future.

Because I'm competitive, THYROID price, I focus on being true to your emotions and using them to strengthen your competitive edge (emotional resilience).

Emotional well-being isn't just about feeling good. It's about dealing with the feeling bad in good ways, THYROID results, successful ways. BUY THYROID NO PRESCRIPTION, Success is the sweetest revenge. And emotional resilience isn't even about revenge, but the endurance to live and the committment to your goals.

5. I'm bossy

I was a bold and bossy little girl, THYROID price, coupon. You wouldn't want to mess with me on the playground, I'm told.

Today I'll be bossy if I must, but I'm more easy-going, BUY THYROID NO PRESCRIPTION. I'm comfortable working with another person who's the bossy, THYROID from canadian pharmacy, as long as we can get along. I actually prefer it that way, because being the bossy takes a lot of energy and time.

But even though I've been socially conditioned to be more flexible, there's still a bossy streak in me, effects of THYROID. When I think I'm right about something, I'm pretty sure I am... BUY THYROID NO PRESCRIPTION, (But I also know that when you don't admit when you're wrong, your bossiness naturally fades.)

It's always a little fun to see commentors show up, thinking they can convince me I'm wrong about what I spent hours experiencing, thinking about, and wordsmithing through an article. They have no idea how I'll juice their rebuttals. Buy THYROID from canada, And they have no idea of how little chance they have of convincing me I'm wrong.

But anyway, this bossy streak entangles with my sensitivity, empathy, emotionality, buy THYROID no prescription, and analyticalness. And so my instinct is to:

    • Tell people all about the little wrongs they're condoning in their lives -- so they'll do something about it.
    • Pin people down when their sarcasm hurts others -- so they'll have to look at their unspoken pain (and do something about it).
    • Show people how they self-sabotage and fill their lives with contradictions-- so they'll start taking response ability for their mistakes.
    • Convince people I care about to care about me -- so they won't invalidate my feelings.

Of course, instinct isn't everything, BUY THYROID NO PRESCRIPTION. And acting on instinct isn't always constructive. I can't make people do things I think they should do in order to be happier and healthier in life.

I used to think I should, because I didn't have enough boundaries and thought I would be safer if they would just get fixed. But that was a codependent notion. BUY THYROID NO PRESCRIPTION, I can't make people take care of themselves. That's a choice everyone has to make for themself. And pushing such a personal choice onto someone who didn't ask for help backfires anyway.

What I can do instead is work with the people who do want to take care of themselves. And write for you. That's why I'm all into writing about emotions here, BUY THYROID NO PRESCRIPTION.

I can only offer a choice

I'm all into working with emotions because I'm trying to show you that your world changes when you just realize how special and powerful your emotions are. That you can pull back the veil, pay attention to your internal navigation system, and be a response able citizen of the world.

If we all start pulling back the veil, and seeing each other for who we really are, maybe we'll stop fighting ourselves, and each other. Maybe we'll start respecting ourselves, and each other. BUY THYROID NO PRESCRIPTION, And maybe we'll transform this world for the better.

How about you?

Do you think this answers Wira's question. Do you have any questions about why I think about emotions the way I do.

Are you all into working with emotions. What are the reasons. I'd love to know.

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{ 6 comments… read them below or add one }

Joe May 7, 2010 at 10:57 am

I think you did a great job answering Wira’s question. One thing I expected to see was more of a reference to your child rearing. Did your parents raise you in a way that encouraged your awareness?

I see a lot of myself in what you are saying here and I constantly wonder if it’s due to how I was raised, certain life experiences or just an inborn trait.

Melissa Karnaze May 8, 2010 at 8:34 am

Hi Joe, as my mother learned more about emotional awareness during my high school years, she encouraged me to be more honest with myself and in touch with my feelings, particularly anger. Because up to that point I was pretty good at stuffing anger and putting on a smile.

When I got comfortable working with anger, I had perspective to see what science had to say about emotions through my college coursework. Personal experience and study strengthened one another.

How you’re raised is a huge factor, because it trains you from a very early age how to relate to yourself. It can be difficult to unlearn or reprogram that later on, especially if you’re doing it all on your own. And life experience and “inborn traits” are also important. It’s easier to think of it as a combination of the three, because they all play into how you behave today.

Hulbert Lee May 11, 2010 at 5:12 pm

Hello Melissa. I like this post because I don’t think it’s healthy to suppress our emotions. Our emotions are here to teach us something even though they may be negative sometimes. Sometimes I’m over analytical too, but I try my best to let my worries to instead of obsessing over them. I also try my best to love myself and spread love to others. This helps me turn negative emotions into positive ones. Thanks for sharing this! I think you did answer Wira’s question. ;)

Melissa Karnaze May 14, 2010 at 5:23 pm

Hi Hulbert,

Yes, worrying too much about worrying too much creates its own set of problems! Self-love (which can grow other-love) is a wonderful commitment that truly changes the world. Thanks for your comment. :)

Tiger May 23, 2011 at 10:56 am

Posts like this bigrtehn up my day. Thanks for taking the time.

Ahndrea Howard January 7, 2013 at 11:32 am

Hi Melissa!

I’m really loving reading your blog. Even though I considered myself coming from a more spiritual perspective, after going through much of your material I’ve found that our points of view mesh rather nicely. I too have a tenacious analytical streak. Most of the New Age spiritual set would say that flies in the face of the tenets held forth by them. But for me, as for you, it makes perfect sense.
One issue I’ve struggled with practically my entire life is self-sabotaging behavior. It’s almost as if there’s a “governor” (as in a car) inside me that senses when I start doing too well and immediately and quite forcefully yanks me back to “where I deserve to be”. I don’t know if that makes any sense, but i think with your sensitivity and empathetic nature it just might.

The most frustrating part of this is that I am quite well aware of what I’m doing. Yet I persist in repeating the behavior patterns time and again. Logically, I realize I can never fulfill my potential if I continue this cycle. Yet, I SEEM to be powerless to change my routine. One would think that awareness of a less than desirable pattern would be enough to self-correct. Yet, so far, this has not been the case.

I was wondering if you could speak to this in a little more depth. It’s definitely an issue I want to overcome. Yet it’s so deeply ingrained it takes a great deal of effort and drains me almost totally. And, in the end, I always seem to slide back to that which is most familiar and comfortable.

We do have a choice as to how we respond to life events. That’s where your lovely concept of being response able comes in. But what happens when past traumas and early conditioning short circuit this ability? Any thoughts, ideas, suggestions?

Somewhere inside, I KNOW I’m capable of being resilient emotionally. There is ample evidence throughout my lifetime to back this up. Yet, while I seem to do best in the heavy duty crisis situations, when things simply HAVE to be gotten through, I fall short in the more mundane day-to-day events that most people seem to handle quite easily. I get thrown into overwhelm and just shut down emotionally rather than dealing with the issues at hand.

If I take a step back and observe what’s going on, it’s really quite fascinating. Yet being in the thick of the behavior pattern when it’s happening is crippling and robs me of so much potential. It’s a terrible waste. There is so much of life to be experienced — a whole panoply of emotions, each one equally valid. There are times when I can do this and then there are times when I slide back into the pit. It’s not self-pity. As I said, I’m fully aware of how my actions are negatively affecting my experience of life. But it is a maladaptive coping mechanism that leaches much of the richness of life from me — and I’m the one doing it! :-)

I would be very interested to hear your thoughts on this issue. Thank you for your time. And keep up the fantastic work!

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