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for Mindful Emotions

by Melissa Karnaze

Mindful Emotions is an in-depth, interactive online training that teaches you how to work with your emotions in constructive, healthy, and effective ways.

Mindful Emotions is all about getting really mindful of your emotions so you can partner with them to more successfully work toward your life goals and values. As such, it takes off from all of the articles here at Mindful Construct, as well as the free e-class, Your Life is Your Construct.

More specifically, Mindful Emotions fleshes out Response Ability in 7 comprehensive learning modules, which follow an in-depth introductory module.

Visit the site to learn more.