mindful construct logoThe information on this website is not meant to substitute professional advice or service. I am not a professional counselor or a therapist. If you have a medical or emotional problem, see your local physician or licensed mental health practitioner. With that said, everything I write is my personal opinion, and does not reflect any organization or individual I may be affiliated with. While you may find information here that is useful to you, you may also find information that is either not useful to you or that you do not agree with. It is ultimately up to you to decide how to use the information here, and I wish you all the best in so doing.