Comments on: How to Armor Up for Emotional Resilience http://mindfulconstruct.com Wed, 23 May 2012 20:33:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Melissa Karnaze http://mindfulconstruct.com/how-to-armor-up-for-emotional-resilience/#comment-74614 Melissa Karnaze Sun, 11 Dec 2011 17:58:13 +0000 http://mindfulconstruct.com/?page_id=3704#comment-74614 Hi Jonathan, I'm glad you found the site! Yes, trying to alter emotions in order to "feel better" can backfire, and actually allowing them to be usually leads to a more natural positive transformation. Thanks for your kind words. Hi Jonathan, I’m glad you found the site!

Yes, trying to alter emotions in order to “feel better” can backfire, and actually allowing them to be usually leads to a more natural positive transformation.

Thanks for your kind words.

]]> By: Jonathan http://mindfulconstruct.com/how-to-armor-up-for-emotional-resilience/#comment-73978 Jonathan Fri, 09 Dec 2011 08:54:42 +0000 http://mindfulconstruct.com/?page_id=3704#comment-73978 I just read a bunch of your blogs, and you are the help i have been looking for! i just read your " empathy" page and its exactly like me, the whole anger thing. and how you could tell what there struggles, fears etc. I am the same way, and you helped me realize that i can use that to my advantage and help them instead of giving them advise that they are probably going to take the wrong way. anyway, thank you so much for this writing. Until today i was trying to figure out my emotions by my self, but i didn't know anything about them and to be honest it made my emotions go way out of whack to where i was trying to alter them in ways to help me be more able to cop. with some depressing emotions i constantly get. but it made things way worse, and i started to feel like i wasn't normal and i felt like sometimes i couldn't make the right decisions. Anyway, That would be great if you wrote a book, and i would def. buy it right now if i could! I just read a bunch of your blogs, and you are the help i have been looking for!
i just read your ” empathy” page and its exactly like me, the whole anger thing. and how you could tell what there struggles, fears etc. I am the same way, and you helped me realize that i can use that to my advantage and help them instead of giving them advise that they are probably going to take the wrong way. anyway, thank you so much for this writing. Until today i was trying to figure out my emotions by my self, but i didn’t know anything about them and to be honest it made my emotions go way out of whack to where i was trying to alter them in ways to help me be more able to cop. with some depressing emotions i constantly get. but it made things way worse, and i started to feel like i wasn’t normal and i felt like sometimes i couldn’t make the right decisions. Anyway, That would be great if you wrote a book, and i would def. buy it right now if i could!

]]> By: hasiyo adams http://mindfulconstruct.com/how-to-armor-up-for-emotional-resilience/#comment-15661 hasiyo adams Tue, 13 Jul 2010 10:23:40 +0000 http://mindfulconstruct.com/?page_id=3704#comment-15661 WHO PAYS FOR ALL THIS VERY VALUABLE FREE INFORMATION WHICH HAS EVERLASTING POSITIVE IMPACT ON PEOPLES LIVES.ALL I CAN SAY IS THAT MAY GOD REWARD YOU ABUNDANTLY. WHO PAYS FOR ALL THIS VERY VALUABLE FREE INFORMATION WHICH HAS EVERLASTING POSITIVE IMPACT ON PEOPLES LIVES.ALL I CAN SAY IS THAT MAY GOD REWARD YOU ABUNDANTLY.

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