PHENTERMINE FOR SALE, Many people have good intentions when they take up personal development.

Get healthy. Stop arguing so much with the spouse. Be more positive, after PHENTERMINE. Follow passion.

But most people give up on personal development too soon, because:

  • They started for the wrong reasons,
  • They picked the wrong course of action,
  • They avoid experiencing their negative emotions,
  • They lacked true support, or
  • More than one of the above

1, PHENTERMINE FOR SALE. Starting for the wrong reasons

Too often people pursue personal development for a quick fix rather than the hard work of actually fixing their problems in the long-term. Cheap PHENTERMINE no rx, In those situations, personal development can actually harm you.

Here are some examples of quick fixes contrasted with long-term goals:

  • Losing ten pounds is a quick fix. Improving nutrition, PHENTERMINE price, exercising regularly, and accepting your own body are long-term goals.

  • Being more relaxed is a quick fix. PHENTERMINE FOR SALE, Improving your relationships, being able to work through conflict more quickly, learning how to manage stress, and accepting yourself just exactly as you are -- they're all long-term goals.

  • Finding a romantic partner is a quick fix. PHENTERMINE schedule, Having a solid relationship with yourself so that you'll be emotionally mature enough for romantic intimacy, figuring out what you need for a relationship to work, accepting yourself even if you are single, and finding ways to be happy by just being you.., online PHENTERMINE without a prescription. are long-term goals.

Quick fixes mask your awareness of deeper problems -- problems that usually center around not loving or accepting yourself.

Get into personal development for the right reasons, PHENTERMINE class, not the superficial ones.

Get into personal development for those long terms goals.

You may not be clear on those goals in the beginning, and that's okay, PHENTERMINE FOR SALE.

Just work toward getting more mindful of them. It's an ongoing process, PHENTERMINE steet value.

2. Picking the wrong course of action

Most of the time, PHENTERMINE blogs, people pick the wrong course of action because they lack clear goals in the beginning. PHENTERMINE FOR SALE, Dieting is not the same as eating healthy, for instance. It may in fact be the opposite. It's also not the same as being happier with your body. It's probably perpetuating disapproval, what is PHENTERMINE.

There are so many opportunities to pick the wrong course of action, because the personal development field is saturated with superficial advice, Rx free PHENTERMINE, like:

If it sounds too easy or too good to be true, listen to your gut.

If love or bliss or happiness or success or goodness are overly simplified, made abstract, or ill-defined -- that's marketing doing it's subliminal magic, PHENTERMINE FOR SALE. PHENTERMINE dosage, Don't fall for it. It will just mystify your problems further. And keep you in the dark.

And if you ever come across a guru, PHENTERMINE used for, be very careful. PHENTERMINE FOR SALE, Personal development is not about following someone else. It's about taking response ability for your life. PHENTERMINE samples,

3. Avoiding negative emotions

Growth isn't easy. It's painful. Sometimes dark, PHENTERMINE FOR SALE. Rough, buy cheap PHENTERMINE no rx. Unpredictable. Uncertain. PHENTERMINE dangers, If you embark on personal development, there will be challenges -- if you expect to make any lasting changes in your life. PHENTERMINE FOR SALE, For many people, it's much easier to cling to a dysfunctional belief system that serves as an emotional crutch. Like meditating to avoid having to experience negative emotions. Or believing that karma makes everything in the world okay, PHENTERMINE trusted pharmacy reviews, of divine order, to avoid getting upset with the problems of the world. No prescription PHENTERMINE online, Or thinking that men are from Mars and women are from Venus to avoid having to actually face the opposite sex and work out relationship issues.

An emotional crutch is something that continually gives you an excuse or a reason to avoid experiencing your true (negative) emotions. It ultimately keeps you stuck in dysfunctional habits that prevent you from truly knowing yourself (a big part of which, is learning from your emotions) and actually being mindful of what's going on in your life, PHENTERMINE FOR SALE.

People who cling to an emotional crutch aren't really ready to change. Denial is a natural defense for an individual who's not yet ready to risk a new way of living, fast shipping PHENTERMINE. To make the conscious choice to change.

4. Lacking true support

PHENTERMINE FOR SALE, And sometimes, people are ready to risk a new way of living. Buy PHENTERMINE from canada, But they don't have enough of a support system in place to ensure their safety as they experiment with new ways of relating.

Ideally, an individual can provide their own support system -- have confidence no matter what happens, not care about what others think, purchase PHENTERMINE online, set boundaries even if it pisses other people off, etc. PHENTERMINE online cod, But it took years of life experience for that individual to develop an unhealthy pattern.

Realistically, they're going to need some real-life practice relating to others in healthy ways -- that goes beyond just the reading, seminars, buying PHENTERMINE online over the counter, sessions, and positive intentions.

Personal development doesn't happen in a vacuum, PHENTERMINE FOR SALE. PHENTERMINE brand name, We support each other in risking new and healthier behaviors.

It's easy to give up on personal development when you lack social support. So share your goals with at least one person you trust. Or at least start practicing new skills in a social setting, PHENTERMINE wiki. PHENTERMINE FOR SALE, If you can maintain your new skills out there in the world, then you'll have a much better chance at succeeding at those long-term goals.

Don't give up on personal development

Personal development isn't a program. It's a decision. A commitment to making smarter and more mindful choices in life.

If you want to make continual, meaningful, lasting growth and development a natural part of your life, focus on four things:

  1. Start for the right reasons. For any reason to be right, it must come from a place of self-compassion, not judgment or dissatisfaction.
  2. Choose a course of action that involves real work and acknowledges potential challenges (because growth comes with a price).
  3. Be willing to acknowledge your own dysfunctional beliefs that keep you from experiencing pain and other negative emotions -- integrating those aspects of yourself is necessary to the healing process.
  4. Set up robust support systems, PHENTERMINE FOR SALE. It could include daily journaling or blogging, or keeping in touch with a friend. If you want accountability, you have to be willing to try out new behaviors in social situations.

Most importantly, persevere.

Personal development is a lifelong journey. There's continual room to grow and improve your life. PHENTERMINE FOR SALE, And your life is always changing.

Don't ever give up on yourself.

How do you persevere?

Feel free to share your experiences below.

Want to learn more about long-term personal development. The free 10-part e-class, Your Life is Your Construct, will get you started. Learn more about it and sign up today.



Read the full article →


BUY MODALERT NO PRESCRIPTION, Personal development isn't just about the good.

As you improve your life, MODALERT duration, attitude, and relationships, you also develop a bigger ego, where can i order MODALERT without prescription.

(Not that ego is inherently bad.)

As you learn what works, Purchase MODALERT online, you start to notice that your new knowledge and skill sets set you apart -- from everyone else who's either still struggling, or not interested in taking any response ability for their life, attitude, MODALERT alternatives, and relationships. MODALERT australia, uk, us, usa,

Deconstructing personal development

Steve Pavlina defines one core aspect of personal development as:

"[G]etting an increasingly accurate model of reality... understanding how reality works, and being able to interact with reality on the basis of that accurate belief system, MODALERT pics. The more accurate your beliefs are, the more you're gonna grow."

Yes reality is relative, and your life is your construct, BUY MODALERT NO PRESCRIPTION.

But it's still possible to update your beliefs to more accurately reflect your personal experience. MODALERT over the counter, Put simply, having an accurate model of reality means being able to better predict the future.

And we usually refer to the "truth" (think science) as that which helps us make better predictions, MODALERT no prescription.

So really, MODALERT without a prescription, developing more accurate belief systems means being "more right."

The power of belief systems

If Mary's best friend from high school abandons her to chase down a cute boy, she could give up on having best friends, because: "No one will stay; everyone leaves in the end."

That belief could govern the rest of her life, MODALERT wiki. BUY MODALERT NO PRESCRIPTION, Prevent her from getting close to anyone.

But it's a belief, Discount MODALERT, and it's not necessarily accurate.

It also discounts personal response ability, as you often train others to treat you a certain way, MODALERT dosage, even if you aren't aware of it. MODALERT overnight, Your belief systems give your personal experience meaning.

Without subjective value labels, experience doesn't mean anything, purchase MODALERT online no prescription.

Now your beliefs may help explain why things happened, are happening, and will happen, BUY MODALERT NO PRESCRIPTION.

But if your story is dysfunctional, Where to buy MODALERT, it's going to harm you.

If your story is emotionally honest and response able, it's going to help you -- create your life as a mindful construct, MODALERT long term.

Personal development and belief systems

Personal development is all about becoming more mindful of your personal beliefs. MODALERT without prescription, Assessing whether or not they are (a) accurate, and (b) helpful. BUY MODALERT NO PRESCRIPTION, And deciding to do something constructive about inaccurate and/or unhelpful beliefs.

The dirty truth about personal development

As you personally develop and choose more functional beliefs -- you get smarter, order MODALERT from United States pharmacy.

If you partner with your emotions in the process -- you get damn smarter. Taking MODALERT, Because you develop more resourcefulness and emotional resilience. This naturally makes you more effective in life. And more successful, however you define the term, BUY MODALERT NO PRESCRIPTION.

Smarter as in, is MODALERT addictive, smarter than other people. Purchase MODALERT for sale, Who aren't seeking to understand their belief systems and mindfully choose response able ones.

(Maybe because they don't want to own, let alone work with their emotions, MODALERT pictures. Emotions lead you straight to your belief systems.)

By getting better at identifying your weaknesses

You get better at identifying others' weaknesses. BUY MODALERT NO PRESCRIPTION, When you achieve personal success -- you can't help but notice all those inaccurate, dysfunctional belief systems out there in the world. Buy cheap MODALERT no rx, You see with greater clarity where others struggle. Choose not to learn from their pain. Ignore clear signals that real problems need to be fixed, generic MODALERT. And do compulsive things that only hurt their selves.

The dirty truth about personal development is that the more you do it -- the more pain, struggle, and dysfunction you see in the world, BUY MODALERT NO PRESCRIPTION. MODALERT samples, You can't help it. Don't try to fight it. You can't stave it off.

And you certainly can't save anyone from their feelings.

It's not really about ego

BUY MODALERT NO PRESCRIPTION, When you learn from the mistakes you make, you can understand the mistakes that others make.

When you process your own pain, you're more comfortable being around others when they're in pain.

In that sense, it's not really about an inflated ego.

Because if you can understand how and why a person co-create painful situations or fails to learn from their mistakes, and still empathize with them and accept them for exactly who they are.

That's compassion.

What do you think?

Share your thoughts below, BUY MODALERT NO PRESCRIPTION.

Especially if they're a bit egotistic.

And definitely if you feel passionate about the link between personal development and compassion.

Want to get real about personal development. Then get started working with your emotions today.


Similar posts: ATOMOXETINE FOR SALE. OVRAL FOR SALE. ZOPICLONE FOR SALE. WOMENRA without prescription. Buy HALAZEPAM online cod. DULOXETINE description.

Read the full article →


Someone trying to shut you up?

"How did your day go?"

BACTRIM FOR SALE, "It was horrible."

"Aw, cheer up. It'll get better soon!"

"Cheer up" means, "don't feel the way you do."

It's not the same as, "I'm sorry to hear that." Or, "Can I do anything to help?" Or even, BACTRIM class, "I hope you feel better soon."

It might even mean "I don't want to hear about it."

In which case, it's an emotion-phobic exchange. Under the guise of casual politeness of course. Buying BACTRIM online over the counter,

Emotion phobic communication

Such exchanges occur all the time. You just have to listen carefully to read between the lines.

Whenever you talk about how you're really feeling or what you really think -- and it happens to be negative -- people get uncomfortable, BACTRIM FOR SALE. (Granted, there are times when talking about such things is inappropriate or disrespectful.)

They might squirm, fidget, BACTRIM overnight, or attack you sideways.

They might also try to shut you up. Or put nicely, Rx free BACTRIM, censor you, change the topic, distract you, or make it all seem like it's a-okay.

We all deflect

If Vincent's mad about a project at work, buy BACTRIM online no prescription. BACTRIM FOR SALE, And Traci so happens to be in the same room. It's not okay for Vincent to vent without Traci's consent, let alone expect her to be receptive, concerned, Buy BACTRIM no prescription, or even able to listen.

But Vincent vents anyway. And Traci deflects his vent by saying, "Look Vincent, I have to pick up my mom from the airport in ten minutes, get BACTRIM. Do you want to talk about this problem later?"

In this situation, Traci sets a boundary.

We set boundaries all the time, BACTRIM FOR SALE.

You're not indefinitely available to other people whenever they want to vent about something. BACTRIM brand name, And no one is indefinitely available to you.


If someone asks you specifically how you are doing, what's wrong, or what you think. And you tell them, canada, mexico, india. BACTRIM FOR SALE, And they deflect your thoughts and/or feelings.

They're probably invalidating you instead of setting a boundary.

Because after all, they asked. Purchase BACTRIM, They got what they asked for. They didn't like it.

And now in defense they're trying to tell you:

    • How you really feel,
    • What you shouldn't feel,
    • What you should feel
    • What you will feel, or

It's all very subtle of course, BACTRIM FOR SALE.

Until you notice -- then it's glaring.

Are you being censored?

Anytime you talk about how some adversity (person, animal, buy BACTRIM online cod, situation, place or thing) upset, disappointed or wronged you, BACTRIM description, the other person will either:

    • Be comfortable hearing about it, all of it (e.g, your closest friend)
    • Be comfortable hearing about it, but only parts of it, or casually (e.g., BACTRIM blogs, an acquaintance)
    • Be comfortable telling you they'd rather not hear about it (like a healthy deflection)
    • Be uncomfortable hearing about it, but not tell you directly

It's the last case the other person might say something that actually invalidates your feelings.

75 ways people say "I don't want to hear about how you're really feeling"

    1. Oh, BACTRIM use, it's not so bad.

    2. It's all good.
    3. Cheer up.
    4. Just let it go.
    5. Things will get better.
    6. Take a few deep breaths.
    7. Don't worry, you'll feel better.
    8. C'mon, you're okay.
    9. Move on.
    10. Forgive and forget.
    11. Life's too short to worry about this.
    12. There's nothing you can do now.
    13. BACTRIM FOR SALE, You can't change it, so why worry?
    14. The past is the past.
    15. Don't dwell.
    16. There's no point fretting over it.
    17. It's not worth it.
    18. You shouldn't ruminate.
    19. You're only going to make it worse by complaining.
    20. If you focus on the negative, you'll be miserable.
    21. Don't feed into it.
    22. Don't let it take up your energy.
    23. Take the high road.
    24. Be the better person.
    25. Toughen up.
    26. Choose your battles wisely, what is BACTRIM. (This shouldn't count.)
    27. Oh, they didn't mean it.
    28. What's the big deal. (This shouldn't be a big deal.)
    29. I don't understand what all the fuss is about. BACTRIM over the counter, (I don't want to understand what the fuss is about.)
    30. Get some perspective. (Quit being so myopic.)
    31. Wow, how could you say/think/feel that? (I think it's impossible for you to say/think/feel that.)
    32. You're making this bigger than it is, BACTRIM FOR SALE. (It's a small thing.)
    33. You're over-exaggerating. (It's your problem.)
    34. You're looking too much into it. (You're causing yourself agony.)
    35. It's not about you.
    36. Don't take it personally.
    37. You shouldn't have gotten wrapped up in it.
    38. It doesn't mean anything.
    39. Don't let it get to you.
    40. Don't beat yourself up about it.
    41. Don't let it ruin your day.
    42. This is trivial.
    43. They don't matter to you.
    44. Don't let them under your skin.
    45. Try to calm down, BACTRIM price, coupon.
    46. You have better things to do than get upset.
    47. Don't be a drama queen.
    48. Don't be such a baby.
    49. Don't be so sour.
    50. You're too sensitive.
    51. Your reaction doesn't make sense.
    52. Try to stay logical.
    53. It's best to stay level-headed.
    54. Don't let your emotions get the best of you.
    55. You don't really mean that.
    56. BACTRIM FOR SALE, Think about what you're saying here.
    57. Don't say things you don't really mean.
    58. Are you sure it wasn't your fault?
    59. You co-created this situation -- what's the value in the lesson?
    60. Just send them love.
    61. Look on the bright side.
    62. Stay positive.
    63. Find something to be grateful for.
    64. Maybe it's a good thing it happened?
    65. It's your choice to feel/react/respond that way. (They're off the hook for their actions.)
    66. I'm sorry you feel that way, because you shouldn't. Doses BACTRIM work,
    67. I'm sorry you misunderstood me.
    68. Well, no one's perfect.
    69. Everyone makes mistakes.
    70. They did that to you because they're acting out of fear. (That lets them off the hook.)
    71. They're acting out of pain, BACTRIM FOR SALE. (That lets them off the hook.)
    72. It's their own stuff.
    73. You just need to [insert acitivty here].
    74. [Insert change of topic here.]
    75. Get a grip already.

"Something's wrong with you."

The examples above imply:

    • It's a bad thing you're feeling/thinking that way
    • The feeling/thinking is a problem
    • That problem needs to "go away"
    • You need to make that problem feeling/thinking go away (instead of addressing the problem that the uncomfortable feeling/thinking alerts you of)
    • If you don't make that problem feeling/thinking go away, then
    • Something's wrong with you
    • And things will get worse
    • So just stop feeling/thinking that way

It's not about you

The problem with that logic is: You're not the problem, BACTRIM pictures.

You may be temporarily experiencing a negative emotion. But it's not the end of the world. (They only think it is.)

Your emotions may be alerting you to problems in your environment and/or your thinking. BACTRIM FOR SALE, But you don't have a problem with feeling the way you do. Order BACTRIM no prescription, After all, you were comfortable enough with that feeling to share it.

The real problem is: They're uncomfortable with how you're feeling.

It's the other person's problem

Instead of looking at their own reaction and owning up to their own discomfort when you talk about something that's "too" emotional -- the other person blames you.

Makes it all your fault that they're unwilling to get emotional, purchase BACTRIM, or to be fully present, or to genuinely accept that you feel the way you feel.

People who don't want to experience their own negative emotions sure as heck don't want you to express yours, BACTRIM FOR SALE. Because then they might have to take response ability for their actions, Cheap BACTRIM, connect with you, empathize, or get in touch with themselves -- which they've (unconsciously) decided is way too painful.

You become someone else's problem when you voice what they can't accept in their own self.

Pay attention when someone deflects your feelings

Start to listen for those phrases in your every day, where can i buy BACTRIM online. You'll pick up on when people try to censor you. BACTRIM FOR SALE, You might decide not to let someone censor you. Or you might see how uncomfortable they actually are, and rethink how you can (casually) relate to them. BACTRIM blogs, Emotion-phobic exchanges aren't always the end of the world. Some might even be well-intentioned. But they can prick you when you don't notice. So just pay attention, BACTRIM FOR SALE.

Context matters too. You can't pour your heart out to everyone, BACTRIM duration. Emotional intimacy is exclusive, not open.

Just remember, you deserve better than emotional censorship. BACTRIM FOR SALE, And also remember, you're capable of censoring yourself, too.

Have you been censored?

Do you hear any of the above phrases in your daily grind. Do you have any other phrases to add.

How do such phrases impact you.

How do you respond.

Do you want to learn more about how to work with your emotions. Sign up for the free e-class, Your Life is Your Construct.


Trackbacks from: BACTRIM FOR SALE. BACTRIM FOR SALE. BACTRIM FOR SALE. BACTRIM reviews. Buy no prescription BACTRIM online. Get BACTRIM.

Read the full article →


Approach mindfulness meditation with caution BUY FLOMAX NO PRESCRIPTION, Mindfulness meditation is not a fad, say journalists, celebrities, psychologists, and even transhumanists.

But what writers, researchers, clinicians, teachers, FLOMAX reviews, and practitioners won't tell you.

Is that there are seventeen hidden dangers of practicing mindfulness meditation.

When you're not being mindful of how you're treating your negative emotions.

How mindfulness meditation contradicts itself

Mindfulness meditation is supposed to promote mindfulness, or awareness of the present moment. It's also supposed to promote acceptance of all experience, BUY FLOMAX NO PRESCRIPTION.

However, FLOMAX pics, when you look at what's actually said and written about the practice, it's a different story.

Because when it comes to stress, physical pain, FLOMAX natural, emotional pain, discomfort, or any other undesirable sensations.

You're supposed to get rid of them (or "defuse" them) by:

    1. "Observing" them
    2. Avoiding actually experiencing them so you can continue to "observe" them (also known as resistance)
    3. Telling yourself that they aren't real
    4. Telling yourself that they aren't necessarily accurate
    5. Telling yourself that they aren't you
    6. Detaching from them as a result of telling yourself that they aren't to be experienced, but rather "observed"

This is supposed to be a "nonjudgmental" process, but what happens most of the time -- judgment of negative emotions, FLOMAX from canada. Why else would you try to get rid of them through such a technique.

When you really don't judge BUY FLOMAX NO PRESCRIPTION, a negative emotion, you let it run its natural course -- without trying to step in and control the situation through cultivated mental discipline.

The process listed above trains you to dissociate from your unwanted thoughts and emotions. Who's to say if you should experience "unwanted" thoughts and emotions" as you start to become aware of them. That's your call. FLOMAX class, (We do emotion regulation all the time.) But it's not the issue; it's the deception.

The mindfulness meditation movement completely ignores its inherent contradiction, BUY FLOMAX NO PRESCRIPTION. At least currently.

All because of lack of true acceptance of the emotional experience. Or fear of the emotional realm, which stems from obsession with artificial evasion of suffering.

The movement claims that mindfulness meditation "allows you to experience the present moment and be open to new experience."

When it closes you off to certain unwanted experiences, buy FLOMAX online no prescription. BUY FLOMAX NO PRESCRIPTION, The common prescription of mindfulness meditation prevents you from being mindful of unwanted thoughts and feelings. (If you just follow them, though, they often work themselves out.)

What's so bad about mindfulness meditation?

Mindfulness meditation, like any other meditation, Order FLOMAX online overnight delivery no prescription, is a tool.

How you use that tool matters.

Many use it to avoid having to feel emotional pain.

But of course they won't tell you that.

The cover story will be something nicer, spiritual even, BUY FLOMAX NO PRESCRIPTION. Like, "I want to be more in touch with my true nature." "It helps me de-stress." "It makes me happy."

Getting in touch with your true nature, FLOMAX without prescription, de-stressing, and being happy are all possible without suppressing negative emotions. (They're only possible without suppressing negative emotions, in the long run.)

Of course you'll temporarily feel better if you don't have to face your unwanted thoughts and emotions -- which are just there to alert you of problems in your environment and/or your thinking. My FLOMAX experience, That by the way, only you can fix.

Of course you'll have fewer worries if you stop thinking about your problems. BUY FLOMAX NO PRESCRIPTION, But you'll have to meditate again to get that high. Because you are not a monk living apart from modern civilization. You have demands of daily life that leave lots of room for things like interpersonal conflict, communication issues, cheap FLOMAX no rx, and having to balance family with work.

Mindfulness meditation won't fix your problems for you. (Unless you use it to really become mindful of your emotional experiences so that you can work through them constructively and mindfully.)

The first step you need to take in fixing your problems, long-term, Real brand FLOMAX online, is becoming mindful of them -- by paying attention to messengers -- the negative emotions.

When you detach from the thoughts and emotions alerting you of those problems -- you ignore the problems, BUY FLOMAX NO PRESCRIPTION. Or ignore important components. And might even make the problems worse.

If you're not mindful about how you're using mindfulness meditation to defuse your negative emotions, it can cause you emotional harm in seventeen crucial ways.

17 Ways mindfulness meditation can cause you emotional harm

Mindfulness meditation is about clinging to the story: Emotions aren't real, FLOMAX use. BUY FLOMAX NO PRESCRIPTION, Aren't accurate. Will pass.

When you dissociate from your negative emotions, an integral part of who you are, seventeen of many unintended negative consequences may result:

    1. You start to judge uncomfortable thoughts and feelings as inferior, Japan, craiglist, ebay, overseas, paypal, unreal, or bad. Which gets in your way of actually learning from them, experiencing and healing them, growing from them, and integrating them.
    2. You get good at stuffing anger and other negative emotions, FLOMAX price. Which might make them go away -- temporarily. But hasn't shown to be very effective.
    3. If and when a traumatic or emotionally painful experience occurs, you don't fully process it, and cut your grieving process dangerously short.
    4. You have low tolerance for processing grief, BUY FLOMAX NO PRESCRIPTION. So if you start to remember something traumatic, you stuff it down, potentially re-traumatizing yourself.
    5. You expect meditation to fix your problems for you, Cheap FLOMAX, resolve your relationship conflicts, and make you happy. Each of those things requires hard work, commitment, and realistically, some discomfort, fast shipping FLOMAX. When you look to meditation to save you, you stop putting in the hard work and commitment, and evade the discomfort. Which makes it harder to effectively work toward your goals.
    6. You detach yourself from conflicts in your life, FLOMAX pics, expecting that meditation will get rid of the negative emotions -- and fix the problem altogether. The emotions just signal BUY FLOMAX NO PRESCRIPTION, the problem. Even if you ignore the emotions, the problem is still there.
    7. You detach from your partner or loved one when they're upset or experiencing an emotion you see as undesirable. You wish they'd just meditate it away, calm down, take a walk, FLOMAX from mexico, get a grip -- do whatever it takes to get rid of the emotion. When you invalidate your partner's negative emotions, you cause serious wounds to both of you, harming trust and intimacy.
    8. You find it difficult to connect to your feelings when you want to be emotionally honest with yourself and others. FLOMAX forum, Because you've trained yourself to avoid them. This impairs your ability to be emotionally intimate with anyone.
    9. Your relationships deteriorate, because you lose touch with what interpersonal conflict really means, BUY FLOMAX NO PRESCRIPTION. After all, no one is really experiencing hurt feelings, right. Those feelings aren't really real; just dissociate from them. Or, taking FLOMAX, "observe" them.
    10. You struggle to empathize with others, or understand their pain. If you don't feel your own pain -- you can't expect to have compassion for another's pain.
    11. You lose your ability to naturally feel upset, sad, FLOMAX alternatives, or concerned when there's an issue in your life that you need to address. This puts a damper on healthy discernment.
    12. BUY FLOMAX NO PRESCRIPTION, Your ability to feel positive emotions is also affected. Because you don't allow experience of the negative. The positive cannot exist without the negative. Get rid of the negative, the positive has no meaning.
    13. Your passion and drive in life start to fade, or shift away from those things that are truly special to you, online buy FLOMAX without a prescription. Which may be a good thing, if you don't want to cling to such things. But a bad thing if you give up pursuits that once gave you meaning and reward.

    14. You start to feel dissatisfied with your life, and alone, BUY FLOMAX NO PRESCRIPTION. But because of the nature of mindfulness meditation, you compound the problem by meditating, Order FLOMAX online overnight delivery no prescription, dissociating, and numbing even more.
    15. You become fixated, obsessed, attached to abstract, man-made, escapist concepts like enlightenment and transcendence, japan, craiglist, ebay, overseas, paypal. This distracts you from attending to your actual life, here on Earth, as a mortal human being.

    16. You subconsciously seek a guru or teacher to show you the way to "better" enlightenment and transcendence. You have no idea how this person deals with their interpersonal relationships, FLOMAX australia, uk, us, usa, not to mention conflict. You have no idea if this person could manage the mundane responsibilities you struggle to balance in life. BUY FLOMAX NO PRESCRIPTION, Yet you put this person on a pedestal, and potentially take a advice that's really not suited for your lifestyle.
    17. You get it in your head that humans are so imperfect. This may come from the spiritual beliefs surrounding the practice, or just hanging around others who practice. ("Perfect" is a human construct by the way.) You then judge your human-ness. And seek to quiet (or kill) your ego, or self concept. Which puts you in ultimate conflict with yourself.

Meditate with mindfulness

Meditation doesn't have to be harmful to your emotional health.

Mindfulness meditation may not cause you emotional harm, BUY FLOMAX NO PRESCRIPTION.

However, if you're using it to avoid experiencing your negative emotions, be mindful of that endeavor. And pay attention to any unintended negative consequences that may result.

Mindfulness meditation can help you process physical pain. Mindfulness can help you process emotional pain. BUY FLOMAX NO PRESCRIPTION, And meditation can get you in touch with how you really feel, and how you can respond to your life in constructive ways.

It all depends on how you use the tool.

If you're brave enough to feel, and be truly mindful of your personal experience, you can:

But you have to feel, all of it, first.

That's real mindfulness.

This is the 6th article in the series, "Mindful emotion regulation: An integrative review."

What do you think?

Do you meditate. Does it help you get in touch with your emotions, BUY FLOMAX NO PRESCRIPTION.

What do you feel are potential pitfalls of mindfulness meditation. How about potential merits of mindfulness meditation.

Want to learn more about how to work with your emotions. Sign up for the free e-class, Your Life is Your Construct.



Read the full article →


Buddha statue BUY ESTRACE NO PRESCRIPTION, Scientists can have religion too. Besides scientific dogma, that is.)

You don't have to believe in souls or reincarnation to follow Buddhist principles.

The Buddhist conception of reality (and human nature) appeals to many scientists, including psychologists and transhumanists. ESTRACE no rx, Why.

Because of how Buddhism deals with the problem of human suffering.

You know, that huge problem that affects us all, BUY ESTRACE NO PRESCRIPTION.

Buddhism and human suffering

Buddha's Four Noble Truths speak to the nature of human suffering:

    1st Noble Truth: To live is to suffer. Because it's human nature to desire things. And when those desires aren't met, suffering results.

    2nd Noble Truth: Having expectations, canada, mexico, india, cravings, and desires, and clinging/attaching to "things" as if they are permanent (when in fact phenomena are ever-changing) likely results in being let down and disappointed -- when expectations, cravings, ESTRACE dose, and desires aren't met, and when "things" actually change.

    3rd Noble Truth: Letting go of expectations, cravings, and desires, and ceasing to cling/attach to an illusory world (including such constructs as selfhood) -- relieves human suffering.

Buddha arrived at these truths in reaction to all the human suffering he saw in society -- after leaving his former life of royalty, order ESTRACE online c.o.d. BUY ESTRACE NO PRESCRIPTION, He thought the solution was to rewire the mind. Rid people of having desires, which could hurt them in the end.

That's like giving up before trying, lowering your expectations, ESTRACE australia, uk, us, usa, and devaluing who you are.

The brain evolved to desire, expect, and anticipate the future. If it didn't, we'd be extinct, ESTRACE over the counter.

Where Buddhism falls short

The solution of "letting go of all desires" evades the issue, BUY ESTRACE NO PRESCRIPTION.

The real way to prevent human suffering in the world -- is complicated.

Because real solutions require that people accept the uncertainty of living without becoming pessimistic, detached, or in judgment of all things human, ESTRACE treatment, and choose response ability as their constant. That's the only thing they can count on.

Real solutions also require nations, leaders, and peoples to stop treating others with disrespect, disregard, purchase ESTRACE for sale, and in some cases, hatred. BUY ESTRACE NO PRESCRIPTION, Which requires that nations, leaders, and peoples learn how to care and have empathy for others.

And that requires that leaders, nations, Where can i find ESTRACE online, and peoples learn how to care for themselves first. Get in touch with their own emotions, and especially their own pain.

So that they can heal and transform their negative experience into something positive -- instead of making others suffer in hopes of validating their pain.

Addressing man-made human suffering

Evil is not something inherent in the world. Evil is learned behavior, BUY ESTRACE NO PRESCRIPTION.

Stemming from lack of proper care, is ESTRACE safe, nurture, safety, and healthy development. And grounded in dysfunctional parental and cultural upbringing. ESTRACE pharmacy, To conquer evil, you have to conquer the human heart. You have to teach people to heal. Grow from pain BUY ESTRACE NO PRESCRIPTION, . Cultivate gratitude from anger and hate. Become emotionally resilient and so committed to their life goals and values -- that they change the world just by breathing.

Science and human suffering

In an ideal world, where to buy ESTRACE, science and technology aim to make life easier, healthier, and more productive.

So why do they create more problems than they solve.

Because the problems are human problems, BUY ESTRACE NO PRESCRIPTION. ESTRACE for sale, Regarding interpersonal relationships. Constructive communication. Managing negative emotions effectively. Politics that serve people, not pocket books. BUY ESTRACE NO PRESCRIPTION, And not just a handful of people at that.

The technology itself isn't enough, ESTRACE used for.

If advanced extraterrestrials bestowed us with technologies beyond our dreams, that wouldn't guarantee we could fix our mess. And it could open up even more daunting problems.

Human suffering is a human problem. Not a technological one, BUY ESTRACE NO PRESCRIPTION. Buy cheap ESTRACE no rx,

Psychology and human suffering

In an ideal world, psychology aims to alleviate human suffering.

Research is supposed to help us understand how humans work. Clinical work is supposed to put those findings to practice.

“[S]uccess in therapy depends in large part on its ability to combat the patient’s demoralization and heighten his hopes of relief. BUY ESTRACE NO PRESCRIPTION, All forms of psychotherapy do this implicitly, regardless of their explicit aims. Progress in therapy, ESTRACE street price, in turn, further shifts the balance toward the ‘welfare emotions’ […] such as love, joy, and pride, Taking ESTRACE, so that, with luck, the process becomes self-enhancing.”
-- Jerome Frank

It's natural to want to shift toward the "welfare emotions."

But the "negative" emotions have their place too. Firstly, "welfare emotions" wouldn't exists without them. Secondly, buy ESTRACE without a prescription, they provide tremendous fuel for not just "welfare emotions," but also growth, wisdom, resilience, Low dose ESTRACE, and compassion in action.

The clinical setting has its own set of problems -- when the goal is to eradicate human suffering by masking symptoms with drugs or alternate states of consciousness. Symptoms signal problems, BUY ESTRACE NO PRESCRIPTION. Problems have to be fixed, or they won't go away.

Transhumanism and human suffering

Transhumanist David Pearce is the founder of BLTC Research, which aims to:

“…abolish the biological substrates of suffering, ESTRACE alternatives. Not just in humans, but in all sentient life.”

Buddhists may try to abolish suffering through mental discipline. And psychologists may use talk therapy, drugs or other interventions.

But transhumanists are desperate to achieve this BUY ESTRACE NO PRESCRIPTION, from the bottom up. ESTRACE interactions, By engineering a new man. Which may not even be human.

Buddhists want to eradicate human nature from the mind.

Transhumanists want to eradicate humans from the planet.

That would more effectively solve the problem of human suffering, don't you think, BUY ESTRACE NO PRESCRIPTION.

A dangerous link

"To live is to suffer, to survive is to find some meaning in the suffering."
--Friedrich Nietzsche

This concerted effort to eradicate the substrates of suffering -- doesn't bode well for the hopes of an emotionally literate, rx free ESTRACE, emotionally intelligent, and truly compassionate human race.


Because in the practical sense -- or according to Buddhism, Purchase ESTRACE online no prescription, mainstream psychology, and transhumanism -- eradication of suffering translates to: eradication of "negative emotion."

When you "get rid" of negative emotion, you lose your ability to:

    • Discern between what's right and what's wrong for you (fear and anger provide clear signals)
    • Think for yourself, as an independent individual who might have gripes, concerns, or worries about the world
    • Become truly grateful for all the bad things in your life, ESTRACE images, such that you can transform negative experiences into positive and self-empowering outcomes
    • Experience genuine compassion, where you can feel another's because you are in touch with your own, and have empathy for adversity because you can understand how they're driven by wounds

And that's only a few examples.

Buddhism and science are teaming up to make us more enlightened, ESTRACE samples, happier, better people. BUY ESTRACE NO PRESCRIPTION, Or are they.

Next week we'll look at some hidden dangers of the latest collaboration between Buddhism and psychology: mindfulness meditation. Subscribe to the feed to stay tuned.

This is the 5th article in the series, "Mindful emotion regulation: An integrative review."

What do you think?

About Buddhism as a religion, as a practice, or a pet theory for scientists who want to bring about a Utopian future. How can we use the Buddhist perspective in a balanced way.

What do you think about human suffering, BUY ESTRACE NO PRESCRIPTION. Should we try to get rid of it. Learn from it. Or actually start accepting that it's a natural part of life.

Want to learn more about how to fix the real problems that lead to suffering. Sign up for the free e-class, Your Life is Your Construct.



Read the full article →


You can't force happiness BUY NIMETAZEPAM NO PRESCRIPTION, Want quick and easy happiness. Think science can get you there.

Don't fall for the propaganda.

Notions of quick and easy happiness are part of an effort to demonize "negative" emotions.

Many and varied groups push to eliminate negative emotions, comprar en línea NIMETAZEPAM, comprar NIMETAZEPAM baratos, thoughts, and experiences, and accentuate the positive.

Here is a list of just a few culprits, and quick descriptions of how they attack negativity:

  • Popular music -- Carries the general theme of baseless optimism, which has now become ubiquitous in pop music, BUY NIMETAZEPAM NO PRESCRIPTION. NIMETAZEPAM without a prescription, (Watch this excellent video for some examples.)

  • Major media -- Also pushes baseless optimism. It's not just music, but television, motion pictures, and much more.

  • Medicine -- Especially psychoactive drugs, my NIMETAZEPAM experience, provide quick fixes to complex problems. It's no secret that Americans abuse prescription pills more then ever. And the medical establishment is set up so to sell, Where can i cheapest NIMETAZEPAM online, sell, sell those drugs.

  • Transhumanists BUY NIMETAZEPAM NO PRESCRIPTION, -- Frequently point out the many distressing, difficult, and negative emotions that could easily be done away with by developing and using new technologies to alter the current human form. And, of course, even more drugs.

All of the different groups listed above mix and match to a great extent, get NIMETAZEPAM.

New Age ideals of positive uplift are now everywhere, and so are the means to achieve it.

The real question of course, Is NIMETAZEPAM addictive, is whether or not this sort of uplift is actually healthy.

The transhumanist endeavor

When it comes to uplift, one group stands out in particular.

The transhumanists constitute a movement just entering the mainstream, BUY NIMETAZEPAM NO PRESCRIPTION.

They advocate converging technologies such as:

    • Artificial intelligence
    • Genetic engineering
    • Nanotechnology
    • Life extension therapies
    • Virtual reality
    • Cybernetics

Transhumanists say that by using these tools, you can actually do away with the human condition altogether in favor of a new and better form of life, NIMETAZEPAM pharmacy.

The quest for creating a "better" human

Before transhumanists can convince the public that they need fixing, they have to describe what is wrong in the first place.

The transhuman laundry list includes: complex and difficult human emotions. NIMETAZEPAM maximum dosage, Transhumanists say that many of our emotions could be purposely deleted, and that we would be better off if we deleted them.

Humans are well known to be less than perfect BUY NIMETAZEPAM NO PRESCRIPTION, , but the transhumanists take this point to an extreme.

Transhumanists want to get rid of your (negative) emotions

R. C. W, doses NIMETAZEPAM work. Ettinger was a pioneer in cryonics, and an early proponent of transhuman ideas. Here's what he had to say about human emotion in Man Into Superman (1974):

"Humanity itself is a disease, of which we must now proceed to cure ourselves" [...] "Surely it will be an advantage to be able to 'turn off' or 'tune out' one's emotions at will, choosing fully to savor only those that are enjoyable..."

Artificial general intelligence researcher Ben Goertzel is involved with both the Singularity Institute and Humanity Plus, or H+, BUY NIMETAZEPAM NO PRESCRIPTION. He said in his Cosmist Manifesto (2009):

"All human emotions are complex multifaceted beasts..."
[Later this text goes on to talk about inundating the world with media and entertainment to such a degree that everyone will be happy, Buy NIMETAZEPAM online no prescription, and feel no need for war.]

Nick Bostrom, co-founder of the World Transhumanist Association (WTA), which now goes by the name H+, had this to say about human emotion in his 2007 TED Talk:

" isn't usually as wonderful as it could be. I think that is a big big problem.., NIMETAZEPAM canada, mexico, india. There are just those moments that you have experienced where life was fantastic... and you wonder: Why can't it be like that all the time?"

You can view Bostrom's clip in my film, The Age of Transitions. BUY NIMETAZEPAM NO PRESCRIPTION, As you can see from the above quotes, the "negative" aspects of human experience are a major problem for transhumanists. Order NIMETAZEPAM no prescription, Their many solutions to this apparent problem range from using helmets that stimulate the brain magnetically to actually bioengineering new humans to be less prone to mental suffering.

Theirs is an engineering approach; build better humans.

Transhumanists want to force happiness

The major transhumanist think tank, the Institute for Ethics & Emerging Technologies (IEET), is cooking up something called the Cyborg Buddha Project, NIMETAZEPAM price, coupon.

There's an obvious tie to eastern religion and the promotion of meditation.

The transhumanist view is that mediation and other "ecstatic states of mind" should be studied fervently, BUY NIMETAZEPAM NO PRESCRIPTION. Not unlike the current main stream in psychology research.

Happiness -- "quick and easy"

With this knowledge, NIMETAZEPAM without prescription, various devices can then be created that directly affect the mind to induce:

    • Meditation
    • Enlightenment
    • Bliss
    • Happiness
    • Other desirable states of consciousness

Well-being could then be achieved with the press of a button.

Moods could be selected at will.

The transhumanist argument is that this would give you more control over your emotions. BUY NIMETAZEPAM NO PRESCRIPTION, But would it really. To what extent. And at what cost, purchase NIMETAZEPAM.

Happiness -- technologically induced

Here is a quick list of some "emerging technologies" that could directly affect the human brain, and as a result, human emotion:

    • "Mood brightening" drugs

    • Implantable brain chips

    • Transcranial magnetic stimulation

The technologies themselves are something to marvel at, NIMETAZEPAM natural, especially when you realize that most of these devices have already been developed.

It should not come as a surprise that the military is heavily involved, leading research in this field.

Science gone mad

Transhuman technology is here, BUY NIMETAZEPAM NO PRESCRIPTION.

But what sort of "human enhancement" is socially acceptable, marketable, where can i find NIMETAZEPAM online, and legal.

The technological cutting-edge has cut much deeper than most know.

The mere labeling of problems is what this is all about. NIMETAZEPAM from canadian pharmacy, Labeling human emotions as a problem. Without a more balanced perspective on "problem emotions" and how we can constructively work with them BUY NIMETAZEPAM NO PRESCRIPTION, , or the problem of suppressing undesirable emotions.

The big transhumanist problem is humanity itself.

That means, you.

Engineering utopia

Top transhumanists promote the end goal of scientific utopia, online buying NIMETAZEPAM hcl.

Not only do they say that it is possible to create a new paradisaical world, but for many it is also a moral imperative to do so.

The subject of paradise engineering is so important that I dedicated an entire chapter to it in my book, Revolve: Man's Scientific Rise to Godhood, BUY NIMETAZEPAM NO PRESCRIPTION.

David Pearce, Is NIMETAZEPAM safe, co-founder of the WTA, is also the founder of BLTC Research, an "ambitious global technology project" established in 1995 in Britain.

The goal of BLTC is to:

"...abolish the biological substrates of suffering. Not just in humans, order NIMETAZEPAM from United States pharmacy, but in all sentient life."

BLTC promotes the idea that our biology is determined by "random genetic mutations," and that we would be far better off if we decided to take Life into our own hands.

Genetic engineering could be the way to "deliver genetically pre-programmed well-being."

Constant bliss could be engineered into the human condition, NIMETAZEPAM photos, and subsequently given to the world as a whole. BUY NIMETAZEPAM NO PRESCRIPTION, Pearce uses the term "paradise engineering" to describe a grand Utopian vision for the transhuman enterprise.

He truly sees all forms of "suffering" as abhorrent, and he certainly is not alone.

If you read transhumanist literature you will find this theme pop up again and again -- the idea that negative human emotions are holding us back, and should be eliminated, where can i buy NIMETAZEPAM online.

The danger of forcing happiness

The very act of defining a problem yields enormous power.

When the human condition itself becomes a problem, what becomes the solution.

According to the transhumanists, the solution is the so-called posthuman Utopian world, BUY NIMETAZEPAM NO PRESCRIPTION. NIMETAZEPAM pictures, There is an underlying issue here, however. Perception.

Just because we label certain uncomfortable conditions as negative does not mean that those conditions are without value.

That which creates distress, where to buy NIMETAZEPAM, heartache, and even pain in a person can actually end up being a good thing.

By working through BUY NIMETAZEPAM NO PRESCRIPTION, difficult emotions, one can consciously choose to live their life in a better way.

Some of the greatest prizes in life are won in this way.

What would happen if we decided to alter our bodies and minds to such an extent that feeling even the slightest discomfort became impossible. What motivation would we have to change anything. Would a Brave New World be the natural outcome.

I think that the most powerful question one can ask is whether or not a Brave New World is the natural outcome of what we are doing right now, BUY NIMETAZEPAM NO PRESCRIPTION.

Where are we headed?

The psychoactive drugs flooding our streets are obtained by prescription. "Quick and easy" ways to conquer negativity are promoted everywhere you look.

We are dissociating from reality, and we believe that it is healthy. The complex and difficult thing that is human consciousness is being reduced. BUY NIMETAZEPAM NO PRESCRIPTION, I don't see how this process will simply stop if we decide to use high technology to multiply happiness and bliss. If anything, the process will be amplified.

Could it be that we find consciousness, with all of its ins and outs, so threatening that we decide to flee from it altogether.

What if such a choice is actually being made at a macroscopic, or worldly scale.

Only you can find answers to life's big questions, for true answers and solutions are never formulaic.

They are dynamic, complex, and yes, even difficult.

About the author: Aaron Franz is an author, filmmaker, and researcher. He is best known for his 2008 film, The Age of Transitions. Aaron's website, greatly expands upon the topics covered in this article.

P.S. If you want to get a head start on answering your own Big Life Questions, check out the free e-class: Your Life is Your Construct.


Read the full article →


Trans Resister Radio BUY ZELNORM NO PRESCRIPTION, I'm excited to be a guest on an upcoming show of Trans Resister Radio.

On Tuesday, ZELNORM for sale, Order ZELNORM from mexican pharmacy, January 4th at 2:30pm PST you can listen to the live show on Trans Resister Radio. You can also tune in after the show is recorded, ZELNORM reviews. ZELNORM images, Host Aaron Franz and I will discuss the dark side of human emotion, and how it can actually be a wonderful catalyst for true self empowerment, herbal ZELNORM. Buy ZELNORM no prescription, Aaron Franz is an author, filmmaker and researcher, ZELNORM interactions. ZELNORM overnight, He explores the dysfunctional belief that technology will solve all our problems, eradicate our unpleasant emotions, online buying ZELNORM, ZELNORM mg, and answer our Big Life Questions.

View his documentary film, ZELNORM recreational, ZELNORM no rx, The Age of Transitions, to learn how eugenics is being re-branded as modern-day transhumanism, ZELNORM gel, ointment, cream, pill, spray, continuous-release, extended-release. Where can i order ZELNORM without prescription, And be sure to sample the first chapter of his new book, Revolve: Man's Scientific Rise to Godhood, kjøpe ZELNORM på nett, köpa ZELNORM online. Purchase ZELNORM online no prescription, Happy New Year and we hope you'll listen in. ZELNORM coupon. ZELNORM duration. Low dose ZELNORM. Effects of ZELNORM. ZELNORM no prescription. Real brand ZELNORM online. Purchase ZELNORM for sale. Buy no prescription ZELNORM online. Australia, uk, us, usa.

Similar posts: BUY ZOLOFT NO PRESCRIPTION. MODALERT FOR SALE. BUY LEVOTHROID NO PRESCRIPTION. Australia, uk, us, usa. COLOSPA street price. Canada, mexico, india.

Read the full article →


OVRAL FOR SALE, Mindful Construct is over two years old now.

To be honest, I've lost track of the time and the article count. All I know is that I'm super lucky to have such wonderful readers with which to discuss topics that matter to me. Buy OVRAL without a prescription, Seriously, you guys rock. You're smart, deep, thoughtful, OVRAL cost, and passionate, and you care about making a difference, in your own life, Discount OVRAL, and the world.

A lot happened here in 2010, OVRAL FOR SALE. Here are six things I'm very grateful for.

1. Identifying two kinds of commenters

This year it became clear to me that articles attract two major types of commenters.

    1, OVRAL long term. OVRAL FOR SALE, Those who think critically about the topic of discussion, and

    • Chime in,

    • Provide constructive feedback,

    • And/or ask genuine questions

    2. Those who already disagree with an article before they start reading, or don't really want to discuss the topic at hand

As part of this realization, I started the article series, Where can i buy cheapest OVRAL online, Juicing Negative Blog Comments.

It provides the platform to deconstruct naysaying comments in a constructive way. You can only be mindful about your constructs if you are willing to look into them.

The latest juice can be found in: I'm Not Blogging to Save the World.

2, OVRAL FOR SALE. Finding rhythm

This year I found a comfortable pace for publishing articles, OVRAL over the counter.

One article per week provides enough space for a comment discussion to run its course, and for digesting a certain topic.

I'd thought about doing one regular and one "shorter" article per week, Order OVRAL online c.o.d, but brevity doesn't come easy to me.

And this fall I started my first semester of the M.A. OVRAL FOR SALE, program in Experimental Psychology at Cal State San Marcos. The program keeps me busy, so I plan to carry this rhythm into 2011.

3, OVRAL results. Experimenting with different article types

In 2010, Mindful Construct articles included quite a variety...

Commentaries on scientific studies

I had to read 90+ studies during the semester, Buy OVRAL without prescription, which trickled into two articles late in the year:

(I read The Contradiction of Mindfulness before the semester started.)

Would you like to see more. Any requests on how to approach them, OVRAL FOR SALE.

I don't really want to focus solely on research. Many blogs have that covered. And research is only half of the equation.

But I'm happy to write my take on studies I've read, OVRAL use, or that are easy to obtain and on-topic. OVRAL FOR SALE, Ideally I'd stick to linkable pdf's.

Goodness knows there are tons of interesting studies being published these days.

A series on the PBS production, Canada, mexico, india, "This Emotional Life"

It was pretty intense going from DVR recording to text editor, and spending less time overall editing this series.

But it was well worth it. For one thing, the show clued me in on the mainstream proliferation of mindfulness meditation, ordering OVRAL online.

A series on mindfulness meditation

The Dark Side of Mindfulness Meditation has over 100 comments, OVRAL FOR SALE.

Check out the full article series here and if you haven't already you can join the discussion.

A series on my interview with AI researcher Dr. Goertzel

I may still add to this series in the future, OVRAL dose, as there was much from the interview not yet covered. Would you want to see more.

OVRAL FOR SALE, The series, Juicing Negative Blog Comments

I'm looking forward to expanding this series. It's amazing how the dysfunctions of in-person communication are so easily mirrored online.

One book review

There was one book "review" done in two parts. It's one of my favorite books, OVRAL from canada. If you haven't yet read it, get a copy for the new year.

I don't spend a lot of time reading the kinds of books that would make for good Mindful Construct reviews -- self-help type works, OVRAL FOR SALE. But I have listed my favorite self-help book in the free e-class, OVRAL description, and would be happy to write reviews or commentaries by request. Just be specific in what you'd like to see. If I've read it or plan to, and maybe a review or some other type of article will make sense.

Articles related to television shows

I don't watch much television programming, buy cheap OVRAL, but I like to follow a couple science fiction shows. This year it so happened that "V OVRAL FOR SALE, , "LOST," and "Doctor Who" inspired articles.

Have you seen any good science fiction lately. How many of you cool people watched one of the matrix films this year. Buy generic OVRAL, I attended my second back-to-back trilogy screening and it was awesome.

Articles inspired by readers

In addition to the topics for the juicing series, many ideas came in, directly and indirectly, through comments and emails, OVRAL street price. Thus inspiring:

Get in touch if you have an article topic you'd like to see covered, OVRAL FOR SALE. It just might turn into an article.

3 stellar guest articles

Cory Chu-Keenan and Chris Edgar kindly filled in for me when I was in Alaska this summer.

Their thoughtful provocations were followed by some great discussions:

I look forward to future guest articles to come. Generic OVRAL,

4. Launching the free report/ e-class/ newsletter

OVRAL FOR SALE, Yes, all three were launched at once -- if you haven't signed up yet, check it out.

  • Read the special report that deconstructs science, in a constructive way [this report is no longer offered through newsletter sign-ups]
  • Then go through the 10-part e-class which shows you more of how your life is your construct
  • And automatically receive the email newsletter, where I share my thoughts in a more free-flowing format and talk about other projects I think are important

You can sign up right now by entering your email address below:

5. Tapping into Facebook and Twitter

I was hesitant to start a Facebook Fanpage, but it has a nice interface for sharing new articles and related content. OVRAL description, I try to post article updates on both Facebook and Twitter, but Facebook seems more suitable for asking questions. It also feels more comfortable linking to off-topic articles on Twitter.

Do you use either service, or both, OVRAL FOR SALE. Anything you'd like to see from Mindful Construct.

6. Getting into some meaty topics

Recurring topics this year included...

Working with anger

The case for appreciating your emotions

Being critical of self-help

Deconstructing cultural myths

What topics do you, or would you, like to see recurring.

Happy Holidays!

Thank you for making 2010 so awesome.

I've appreciated all your comments, and if you have any thoughts or memorable moments to share, I'd love to hear them.

Have a safe holiday and a happy new year, and I'll see you in 2011.

P.S. If you have some extra reading time over the holidays, sign up for the e-class and kick off the new year with some healthy perspective on how your life is your construct.

Trackbacks from: OVRAL FOR SALE. OVRAL FOR SALE. OVRAL FOR SALE. OVRAL price, coupon. OVRAL alternatives. Ordering OVRAL online.

Read the full article →


mindful construct logo TESTOSTERONE ANADOIL FOR SALE, This past year, I've really enjoyed writing about topics that matter to me.

And I thank you for reading, thinking, and talking about these topics with me and other readers, TESTOSTERONE ANADOIL alternatives.

Last year you shared some amazing insights through your comments. This year you amazed me again. TESTOSTERONE ANADOIL no prescription, Here are seventeen of my favorite comments from 2010 -- they each speak to the Mindful Construct principle of response ability ...

On helping others help themselves, Mianne:

"I have come to realize that although our solar system is made up of a few planets and we live on one of them, there really are about 6 1/2 billion different worlds on this one planet, TESTOSTERONE ANADOIL FOR SALE. …the worlds that represent each and every individuals own perception of it based on the very unique collection of our own experiences [...] The best that one person can do is to maybe help give other people some tools to unshackle themselves from the rigid confines of modern society to carve their own path."

On healthy negativity, Amy:

"I’ve always suspected that negativity has its proper place in this world and that we all need to first acknowledge the negative aspects of life and relating to be able to fully see the problems for what they are and find appropriate solutions for them. Sometimes, low dose TESTOSTERONE ANADOIL, there are none–AND, THAT’S OKAY, TESTOSTERONE ANADOIL dose, TOO."

On society's problem with anger, Chris Edgar:

"It’s an odd facade we tend to hold up in our society: that, when we feel anger, but we don’t think we have a 'right' to feel angry, after TESTOSTERONE ANADOIL, we try to pretend that we don’t have the emotion at all. The thing is, Effects of TESTOSTERONE ANADOIL, in my experience, when I’m with someone who’s feeling angry, I just get irritated when they try to distract me from what’s actually going on for them. The anger is so loud that it drowns out their words, no prescription TESTOSTERONE ANADOIL online, and they might as well just discuss it with me, 'reason' or no 'reason.'"

On fake happiness, TESTOSTERONE ANADOIL class, Haider:

"I find it irritating when people promote the idea that happiness should be experienced, regardless of what’s going on in your life. TESTOSTERONE ANADOIL FOR SALE, No, emotions (the whole lot of them) are there are a reason, and each plays a necessary role in our lives.

This whole idea that you can (and should) be happy for no apparent reason is not only flawed, but extremely dangerous, what is TESTOSTERONE ANADOIL. It robs us of the true value our emotions can bring to our lives."

On fake happiness, WN:

"In the long run, Online TESTOSTERONE ANADOIL without a prescription, we can’t plaster a smile over every conflict we encounter. It’s dysfunctional, meaning, it ends up causing us pain later, order TESTOSTERONE ANADOIL no prescription, like ordering all-you-can-eat pancakes."

On healthy spirituality, Krishna:

"If spiritual practices do not help us live with grace and kindness in the middle of everything that’s happening in this world and influence those around us towards a more positive mindset, TESTOSTERONE ANADOIL canada, mexico, india, they are worthless."

On the contradiction of mainstream mindfulness, Cole Bitting:

"We can’t not-judge. If we inhibit emotions, we are being emotional about our emotions."

On accepting the importance of ego, TESTOSTERONE ANADOIL brand name, Laurie Corzett:

"I feel the ego is an organizing principle to help us develop and maintain focus, to live purposefully. The denigration of the ego as illusion or self-aggrandizement is often a barrier to appropriate understanding of the ego’s usefulness, TESTOSTERONE ANADOIL FOR SALE. TESTOSTERONE ANADOIL forum, You have a goal; ego lets there be an organizing “you” to attain it.

There is no need to rise anywhere. The Oneness is. The separations are, canada, mexico, india. TESTOSTERONE ANADOIL FOR SALE, They are human distinctions about a whole system. We each get to be our discrete stories weaving through the greater work of art, to impart drama, TESTOSTERONE ANADOIL no rx, comedy, appreciation, even compassion. The point is to experience, discount TESTOSTERONE ANADOIL. In some senses, that is the embodiment of the love of which you speak."

On sparing the ego, My TESTOSTERONE ANADOIL experience, Lionel Mandrake:

I have always felt that the ego can never be successfully eradicated nor would we ever want it to be. It is an essential part of our personhood and individuality. Severing it would be akin to lobotomizing the spark of our humanity.

On practical meditation, D-san:

"Civilization itself is what I try to be mindful of, meaning that much of my meditation is less contemplative and more reactive; I feel more aware and conscious of my power to help others when I am thrust into their midst, TESTOSTERONE ANADOIL FOR SALE. The monasteries need to be smack dab in the middle of all that we love and strive for."

On living life, WN:

"When suffering crops up, where can i buy cheapest TESTOSTERONE ANADOIL online, there is not going to be some tactic that you learned at a weekend workshop on the mountain that’s gonna make everything okay. You’re going to have to act in the present moment with skills you don’t currently have and make it work. Is TESTOSTERONE ANADOIL safe, Just like everyone else."

On accepting the pain that comes with living, Pat

"I have thought in the past that I would love to go back to teen years and do it all differently. That ends of taking in part of my early adulthood. TESTOSTERONE ANADOIL FOR SALE, Then I realize if I hadn’t been through that pain, and this pain and that dissapointment I would not be who I am nor with the person I married. I negate everything that means something to me, cheap TESTOSTERONE ANADOIL.

A couple pieces of advice have heeded me well.
A smile doesn’t cost you anything and can take you a long way. Comprar en línea TESTOSTERONE ANADOIL, comprar TESTOSTERONE ANADOIL baratos, To grieve is human, to suffer is a choice."

On mindful living, Max Peto:

"In summary, it seems to me that mindful exploration of the activities of existence, TESTOSTERONE ANADOIL blogs, and full, long-term consideration of the implications of engaging in them, Online buying TESTOSTERONE ANADOIL hcl, is required to optimize one’s lifetime happiness."

On understanding good through bad, Cory Chu-Keenan:

"I think the deeper you delve into the bad the richer the good moments become. The deeper the truth goes, the uglier (like Morpheus’ rabbit hole), TESTOSTERONE ANADOIL FOR SALE. But once you know the ugly truth, or get as close to it as you can bear, buy cheap TESTOSTERONE ANADOIL, more possibilities open up for evolving to a higher state."

On the logic of emotions, WN:

"If you get angry over petty things, then there’s something illogical about your philosophy that needs to be examined. But, doesn’t this just shore up the argument that Emotions Are Logical. Your emotions can tell you what is rational and what is irrational about your appraisals. We cannot start out with a perfectly logical emotional mechanism from the gate. We need to listen to the signals to figure out what makes sense and what doesn’t with the goal of someday hopefully living with a perfect as possible emotional life that mirrors with consistency our philosophy."

On the honesty of emotional reactions TESTOSTERONE ANADOIL FOR SALE, , David Sinei:

"What you mean is emotions tell us what we REALLY think and not what we think we think . So, if we are having an emotion we don’t particularly like instead of dismissing it we should let it guide us to the real problem which is most likely a thought/perception/assumption and root it out."

On trusting in emotions, Caroline:

"My emotions have always been my guide to understanding myself.I follow the leads they give me on my true motivations.I trust them deeply and have relied on the wisdom of my emotions to guide me through difficult situations in my life. I strive to work with them rather than control or eradicate them. My life is richer and more meaningful for having emotion .Good or bad, happy or sad, it all adds to the richness of life."

Thanks for reading

Thank you all for taking the time to comment and share a part of yourselves.

I've learned so much from reading your comments.

And I'm looking forward to another year of great discussion to come.


Read the full article →